Carp meat contains up to 16% fast-digesting protein with a well-balanced composition of amino acids. For this reason, it can be included in the diet menu as a source of protein.

It is a natural source of cobalamin, iron and other beneficial nutrients that normalize the functioning of the blood system. With regular consumption of preparations prepared on its basis, the risk of developing anemia and other dangerous blood diseases is reduced.

Carp is rich in substances that strengthen the immune system and help the body recover from debilitating diseases, prolonged exposure to stressful situations and serious physical exertion. Regular consumption of this fish reduces the risk of colds, reduces the probability of cancer, increases the body's resistance to bacterial and viral infections, slowing down the aging process.

Basically, carp is a real storehouse of vitamins.